The Next Wave: Full Moon Gong Bath Meditation

Claire Bradbury leads this Full Moon in Aries gong bath meditation at St Ouen’s Parish Hall, offering participants an hour focused on rest, stillness and sound-based meditation.

During the session, participants will lie comfortably while experiencing the sustained tones and vibrations of the gong. The practice is intended to encourage relaxation, quieten habitual thought patterns and support a deeper meditative state.

Attendees should wear warm, comfortable clothing and bring a mat, cushion, blankets and drinking water. Extra padding is recommended for comfort during the session.

Highlights:

• Full Moon in Aries themed meditation
• Gong bath led by Claire Bradbury
• One-hour guided sound and meditation session
• Focus on relaxation, stillness and meditative practice
• Participants are encouraged to bring mats, cushions and blankets for comfort