I teach Yoga from the heart. My classes will guide you through a flow to allow your body and mind to connect.
Yoga classes are primarily held at the Sports Medical Centre, Les Ormes.
Hatha Vinaysa Flow classes every week.
Outdoor/Beach/Paddleboard Yoga happen when the sun is shining.
Read more about this on my website www.kula-yoga.co.uk or Facebook follow Kula Yoga Jersey, including class times and outdoor updates.